Healthy Eating
Fresh ideas...
We look at what's in the news, answer your questions and discuss ways of developing a positive attitude towards healthy eating. Make sure you visit the healthy eating profiles section to see how you can improve eating habits that most closely resemble your own.
NewsDietitian Azmina Govindji looks at some of the latest news and research in the field of health and nutrition, and puts the headlines into perspective. |
FeaturesCheck out our healthy eating features for news and advice on all things food related. |
Questions & AnswersIs there something you'd like to know about nutrition? Get the answers to a wide range of food and diet dilemmas from our expert. |
RecipesNow you've discovered more about nutrition, put that knowledge into practice by trying a new healthy recipe for you and your family. Plenty of inspiration is provided with our free recipes written by nutritionists. |
ProfilesAre you a creature of habit or a constant dieter? Identify your own attitude to food and eating, and find out what steps you can take to improve using nutrition profiles designed by our dietitian. |
The material on this website is for information purposes only and is not intended to be a substitute for professional medical care. You should consult your doctor before embarking on a new diet or fitness regime, or if you feel unwell. The advice provided by the experts contributing to this website is of a general nature and answers to specific health problems may not apply to everyone.
