Nutrition and Fitness

Saturday 4th July 2009

Healthy Eating Questions & Answers

Our experts answer questions on a range of food and nutrition topics. For more tailored advice, choose a profile that best describes your current eating habits.

Latest 10 questions...

How can I control my eating?

I try to eat healthy things like sweet fruit, but it doesn't work and I go back to chocolates.

I'm an insulin-dependent diabetic. I have a stressful job and find that I tend to graze when I get home.

What advice do you have about dieting during pregnancy?

My seven-year-old daughter is overweight what should I do?

What's the best way of going about losing weight before I go away on holiday?

I've reached my target weight, but how can I maintain that weight?

How can I put weight back on?

Dieting makes me feel depressed

What foods can I eat to maintain my weight during early menopause?

See them all

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