Healthy Eating Q&A archive
- How can I control my eating?
- I try to eat healthy things like sweet fruit, but it doesn't work and I go back to chocolates.
- I'm an insulin-dependent diabetic. I have a stressful job and find that I tend to graze when I get home.
- What advice do you have about dieting during pregnancy?
- My seven-year-old daughter is overweight what should I do?
- What's the best way of going about losing weight before I go away on holiday?
- I've reached my target weight, but how can I maintain that weight?
- How can I put weight back on?
- Dieting makes me feel depressed
- What foods can I eat to maintain my weight during early menopause?
- Will my teenage daughter get enough essential nutrients as a vegan?
- How long do home-made soups retain their nutritional value?
- Are the sauces I have with my stir fries unhealthy?
- Can you eat too much carrot?
- Does my home-made juice count as just one fruit and veg portion?
- How can I minimise the negative effect of a late supper?
- Is fruit substantial enough for breakfast?
- Why is hydrogenated fat bad for me?
- Which fruit or vegetables provide most vitamins?
- Is semi-skimmed healthier than full-fat milk?
- Will functional foods improve my digestion?
- Can functional foods be relied on too much?
- When would I need medication to lower cholesterol?
- What foods should I eat more of and which should I avoid?
- Is raw beetroot good for me?
- Is green tea healthier than black tea?
- What foods can we safely eat before bed?
- Are there diet strategies to help reduce stress?
- What should a couple eat to boost their fertility?
- Which is best – fresh or frozen vegetables?
- What foods should I avoid to reduce cholesterol?
- What proportion of a balanced meal should be vegetables?
- How do I get my toddler to eat greens?
- If I don't put on weight and exercise a lot, can I eat naughty foods?
- Is cooking with olive oil better for my cholesterol levels?
