http://nutritionandfitness.axappphealthcare.co.uk/eating_news.html Axa Healthy Eating News Axa PPP HealthCare Copyright © 2009 Axa PPP Healthcare 2009-05-06T12:00+00:00 http://nutritionandfitness.axappphealthcare.co.uk/img/home/logo.gif http://nutritionandfitness.axappphealthcare.co.uk/img/home/logo.gif http://nutritionandfitness.axappphealthcare.co.uk/eating_news6.html There is some good news about booze – as long as you follow a few simple rules Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Alcohol - the facts http://nutritionandfitness.axappphealthcare.co.uk/eating_news5.html Colourful, nutritious and with a sweet, earthy flavour, the pumpkin is a versatile but often overlooked seasonal foodstuff. This year, don’t buy a pumpkin just to ward off witches and warlocks – conjure up a healthy, delicious (and economical) Halloween supper, too! Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Pick up a pumpkin for a healthy Halloween! http://nutritionandfitness.axappphealthcare.co.uk/eating_news4.html Dietitian Azmina Govindji looks at some of the latest news and research in the field of health and nutrition, and puts the headlines into perspective. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Can beetroot juice lower blood pressure? http://nutritionandfitness.axappphealthcare.co.uk/eating_news3.html Behavioural and motivational consultant Nina Puddefoot reviews a selection of topical news stories - including research showing that optimists enjoy better mental and physical health than their pessimistic peers, and survey findings suggesting that regularly walking a dog may protect against depression and loneliness. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Key to good health: always look on the bright side of life! http://nutritionandfitness.axappphealthcare.co.uk/eating_news2.html Azmina discusses the latest food and nutrition news, including research suggesting that adults living with children eat more fat. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Got kids? Then you might be eating more fat http://nutritionandfitness.axappphealthcare.co.uk/eating_news1.html Azmina looks at what messages the media is giving us and what we should be taking on board in our own eating habits. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Celebrity fad diets and Med eating - fact or fiction? http://nutritionandfitness.axappphealthcare.co.uk/mind_news.html Axa Healthy Mind News Axa PPP HealthCare Copyright © 2009 Axa PPP Healthcare 2009-05-06T12:00+00:00 http://nutritionandfitness.axappphealthcare.co.uk/mind_news3.html Behaviour and stress expert Judi James joins presenter Glen Tomsett on the Healthy Mind Show to discuss some of the latest news stories related to stress and its impact on our health and everyday lives. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Stress - A 21st Century Disease? http://nutritionandfitness.axappphealthcare.co.uk/mind_news2.html Nina reviews a selection of topical news stories - including research showing that optimists enjoy better mental and physical health than their pessimistic peers. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Key to good health: always look on the bright side of life! http://nutritionandfitness.axappphealthcare.co.uk/mind_news1.html Behavioural and motivational consultant Nina Puddefoot takes a look at some of the latest news headlines. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Burnout and Botox - signs of our times?