http://nutritionandfitness.axappphealthcare.co.uk/fitness_news.html Axa Nutrition and fitness News Axa PPP HealthCare Copyright © 2009 Axa PPP Healthcare 2009-05-06T12:00+00:00 http://nutritionandfitness.axappphealthcare.co.uk/img/home/logo.gif http://nutritionandfitness.axappphealthcare.co.uk/img/home/logo.gif http://nutritionandfitness.axappphealthcare.co.uk/fitness_news7.html Everyone's talking about swine Flu and how it might affect millions of people in the biggest pandemic since the Spanish flu outbreak after the First World War. Despite the heightened awareness of Governments and health experts across the world, the chances are we won't have a major outbreak. After all we have been here before Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Swine Flu, Influenza A (H1N1) http://nutritionandfitness.axappphealthcare.co.uk/fitness_news6.html November brings you an expansion of our fitness section of the website. New exciting exercises, articles and webcasts are just some of things you can look forward to. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Coming soon - new exercise programmes! http://nutritionandfitness.axappphealthcare.co.uk/fitness_news5.html In this month's news special we focus on Asthma, and get advice from Dr Bell on managing asthma and staying healthy. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Stay healthy with Asthma http://nutritionandfitness.axappphealthcare.co.uk/fitness_news4.html Getting fit and back in shape for summer. Fitness exercises and advice adapted to you and to your specific needs. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Be active - Anyone can get fit! http://nutritionandfitness.axappphealthcare.co.uk/fitness_news3.html High blood pressure - the facts Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Anyone can get high blood pressure http://nutritionandfitness.axappphealthcare.co.uk/fitness_news2.html Research shows increased physical activity reduces the risk of diseases such as cancer. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare More exercise may cut breast cancer risk http://nutritionandfitness.axappphealthcare.co.uk/fitness_news1.html What are the root causes of obesity, and is the future as bleak as many media reports suggest? Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Obesity: the big problem that's getting bigger http://nutritionandfitness.axappphealthcare.co.uk/eating_news.html Axa Healthy Eating News Axa PPP HealthCare Copyright © 2009 Axa PPP Healthcare 2009-05-06T12:00+00:00 http://nutritionandfitness.axappphealthcare.co.uk/img/home/logo.gif http://nutritionandfitness.axappphealthcare.co.uk/img/home/logo.gif http://nutritionandfitness.axappphealthcare.co.uk/eating_news6.html There is some good news about booze – as long as you follow a few simple rules Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Alcohol - the facts http://nutritionandfitness.axappphealthcare.co.uk/eating_news5.html Colourful, nutritious and with a sweet, earthy flavour, the pumpkin is a versatile but often overlooked seasonal foodstuff. This year, don’t buy a pumpkin just to ward off witches and warlocks – conjure up a healthy, delicious (and economical) Halloween supper, too! Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Pick up a pumpkin for a healthy Halloween! http://nutritionandfitness.axappphealthcare.co.uk/eating_news4.html Dietitian Azmina Govindji looks at some of the latest news and research in the field of health and nutrition, and puts the headlines into perspective. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Can beetroot juice lower blood pressure? http://nutritionandfitness.axappphealthcare.co.uk/eating_news3.html Behavioural and motivational consultant Nina Puddefoot reviews a selection of topical news stories - including research showing that optimists enjoy better mental and physical health than their pessimistic peers, and survey findings suggesting that regularly walking a dog may protect against depression and loneliness. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Key to good health: always look on the bright side of life! http://nutritionandfitness.axappphealthcare.co.uk/eating_news2.html Azmina discusses the latest food and nutrition news, including research suggesting that adults living with children eat more fat. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Got kids? Then you might be eating more fat http://nutritionandfitness.axappphealthcare.co.uk/eating_news1.html Azmina looks at what messages the media is giving us and what we should be taking on board in our own eating habits. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Celebrity fad diets and Med eating - fact or fiction? http://nutritionandfitness.axappphealthcare.co.uk/mind_news.html Axa Healthy Mind News Axa PPP HealthCare Copyright © 2009 Axa PPP Healthcare 2009-05-06T12:00+00:00 http://nutritionandfitness.axappphealthcare.co.uk/mind_news3.html Behaviour and stress expert Judi James joins presenter Glen Tomsett on the Healthy Mind Show to discuss some of the latest news stories related to stress and its impact on our health and everyday lives. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Stress - A 21st Century Disease? http://nutritionandfitness.axappphealthcare.co.uk/mind_news2.html Nina reviews a selection of topical news stories - including research showing that optimists enjoy better mental and physical health than their pessimistic peers. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Key to good health: always look on the bright side of life! http://nutritionandfitness.axappphealthcare.co.uk/mind_news1.html Behavioural and motivational consultant Nina Puddefoot takes a look at some of the latest news headlines. Axa PPP Healthcare Axa PPP Healthcare Copyright © 2009 Axa PPP Healthcare Burnout and Botox - signs of our times?