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Nutrition and Fitness

Friday 21st November 2008

Healthy Recipes…whatever your profile

Eating nutritious and delicious food is an enjoyable way to boost your mind, body and soul. So why not cook up a healthy feast with a selection of recipes specially tailored to the advice provided in our eating, fitness and mind profiles.



Featured recipe

Smoked haddock with crème fraîche and chives

Smoked haddock with crème fraîche and chives

Low in fat and calories and rich in B vitamins.

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